|
|
| Yoga for the Young at Heart
 | SKU: | 12728 | Learn how easy it can be to build strength, increase flexibility, and enjoy a more balanced, loving life. Learn how easy it can be to build strength, increase flexibility, and enjoy a more balanced, loving life. Led by nationally recognized instructo | | Price: | $19.95 |
Price Drop Alert Buy Now |
|
| The Elaine Petrone Method
| SKU: | 12609 | Heal your pain and change your life. As a young dancer, Elaine Petrone suffered a debilitating injury. Her quest to heal herself led to this revolutionary program of controlled breathing and gentle movements using soft balls to target problem areas. | | Price: | $24.99 |
Price Drop Alert Buy Now |
|
| Ann Smith's Moving to Mozart DVD
| SKU: | 12334 | An exhilarating exercise program by former dancer Ann Smith set to Mozart masterworks. Ideal for relaxation, alignment, and stre An exhilarating exercise program by former dancer Ann Smith set to Mozart masterworks. Ideal for relaxation, alignment, a | | Price: | $12.97 |
Price Drop Alert Buy Now |
|
| Keeping Fit in Your 50s
| SKU: | 11854 | This unique series is tailored specifically for women who want to get or stay fit while adjusting to the physical changes that occur in your 50s. Made up of three programs—Aerobics (65 min.), Strength (74 min.), and Flexibility (81 min.)— | | Price: | $39.99 |
Price Drop Alert Buy Now |
|
|
|
| Moving to Mozart
| SKU: | 10105 | An exhilarating exercise program by former dancer Ann Smith set to Mozart masterworks. Ideal for relaxation, alignment, and strength building. For all ages. Approx. 60 min. on 2 VHS cassettes. | | Price: | $29.95 |
Price Drop Alert Buy Now |
|
| Dr. Andrew Weil’s Healthy Aging
| SKU: | 13037 | In a PBS special based on his latest New York Times bestseller, America’s most trusted physician emphasizes the rewards of growing older, a refreshing perspective in our youth-obsessed times. He offers practical steps for staying healthy in min | | Price: | $19.99 |
Price Drop Alert Buy Now |
|
| Shiva Rea: Yoga Trance Dance
| SKU: | 13172 | Both yoga and dance lead us back into our bodies. Combine them, as Shiva Rea does in her most popular workshop, and the result is high-energy, inner-fire movement meditation. Filmed at White Sands National Park, shot in high definition by Sion Michel | | Price: | $19.99 |
Price Drop Alert Buy Now |
|
| Dr. Andrew Weil\x92s Guide To Eating Well
| SKU: | 13351 | Good carbs, bad carbs Low fat, no fat Stop agonizing and start bringing health and pleasure back to eating. One of America\x92s most trusted doctors emphasizes enjoyment over deprivation and long-term benefits over short-term weight loss. He also giv | | Price: | $14.99 |
Price Drop Alert Buy Now |
|